When you’re walking the Camino de Santiago, understanding Spanish dining customs will help you make the most of your meals. In Spain, mealtimes are quite different from those in many other countries. The main meal of the day is lunch, typically eaten between 2:00 PM and 4:00 PM. Dinner is often very late, usually after 8:30 PM, with many Spaniards eating as late as 10:00 PM or beyond.
However, for pilgrims on the Camino, this schedule doesn’t always align with early bedtimes and long walking days. Fortunately, many restaurants and cafés along the Camino open earlier to accommodate hungry pilgrims who need to refuel and rest. Understanding your options—Menú del Día and Menú do Peregrino—will help you get the best meals at the best prices. This is one of the topics we cover in our video A Day in the Life of a Camino Pilgrim.

Understanding "Menú" in Spain
The word menú can have multiple meanings, even for Spanish speakers. Just like in English, it may refer to the physical list of food options or the meals themselves, as well as the menú del día. This can sometimes cause confusion when ordering. If someone asks for the menú at a restaurant, they could be referring to:
- The physical menu (the list of available dishes)
- The specific dishes on offer
- The menú del día (the daily set menu)
- The menú do peregrino (a special menu for Camino walkers)
To avoid any confusion, it’s best to be specific. If you want the full menu with individual items to order separately, ask for la carta. While this is the standard menu in most countries, in Spain, la carta exists alongside the menú del día and menú do peregrino, each serving a unique purpose.

What Is the Menú del Día?
The menú del día is a set menu that offers a more affordable and convenient dining option, typically available on weekdays. Unlike la carta, which remains constant, the menú del día changes daily, providing a limited selection of dishes. You can usually find it displayed outside the restaurant on a chalkboard or ask the waiter for the day’s options.
What Is the Menú do Peregrino?
If you’re walking the Camino de Santiago, you’ll likely encounter the Menú do Peregrino. This is a special set menu designed specifically for pilgrims, offering a filling and affordable meal after a long day of walking. Many restaurants and albergues (hostels for pilgrims) along the Camino provide this option, typically priced similarly to the menú del día, about 12-15€.

Key Differences Between La Carta, Menú del Día, and Menú do Peregrino
Feature | La Carta | Menú del Día | Menú do Peregrino |
---|---|---|---|
Availability | Always available | Weekdays only (usually) | Available in Camino restaurants |
Price | Varies (can be expensive) | Affordable (12-15 euros) | Affordable (12-15 euros) |
Variety | Full selection of dishes | Limited options per day | Hearty, carb-rich meals |
Changes | Rarely changes | Changes daily | Varies by region and season |
Why Are These Menus So Popular?
The origins of the menú del día date back to providing workers with an affordable, filling meal during lunch breaks. Today, it remains a staple in Spanish dining culture, especially for locals looking for a budget-friendly yet delicious meal.
Similarly, the menú do peregrino caters to the thousands of pilgrims walking the Camino. Since walking the Camino requires energy and endurance, these meals are designed to be nourishing and satisfying. They often include traditional regional dishes and are a great way to experience local cuisine while replenishing your energy.

When Can Pilgrims Eat?
While Spanish dining hours are quite late, many Camino restaurants and cafés adjust their hours for pilgrims. Breakfast spots open as early as 6:00 AM, allowing walkers to grab coffee and toast before hitting the trail. Lunch is still served between 1:00 PM and 3:00 PM, but some pilgrim-friendly places may serve earlier. Dinner for pilgrims is often available from 7:00 PM onward, much earlier than the typical Spanish schedule, allowing time for rest before another long day of walking. This is one of the facts of life about eating on the Camino de Santiago.
If you can’t find a restaurant open for a full meal, many bars and cafés along the Camino serve tapas and pintxos throughout the day. These small, flavorful dishes can be combined to create a satisfying meal. Tapas may include tortilla española (Spanish omelet), croquetas, chorizo, or local cheeses, while pintxos, common in northern Spain, are small bites served on bread, often with seafood, meats, or vegetables. This is a great alternative when a full menú del día or menú do peregrino isn’t available.
How Much Do They Cost?
The average price for a menú del día or menú do peregrino typically ranges from 12 to 15 euros. In some places, you may find options for as low as 8-9 euros, while high-end restaurants may charge up to 17 euros. Despite the lower price, the quality is often excellent, making it a great deal for travelers and pilgrims alike.
What’s Included in These Menus?
Both the menú del día and menú do peregrino generally consist of multiple courses, allowing you to choose one option from each category. Additionally, they usually include bread and a drink.
Typical Courses in a Menú del Día or Menú do Peregrino
- Entrante (Starter/Appetizer) – Not always included, but some menus offer a small starter.
- Primer Plato (First Course) – Common options include salads, soups, and vegetable-based dishes.
- Segundo Plato (Second Course) – Typically the heavier dish, featuring meat or fish. Vegetarian options may be available, but they are less common.
- Postre (Dessert) – You can usually choose ice cream or cake.

Additional Camino Perks
Many menús do peregrino also include a carafe of wine or water. If you want both, expect to pay extra. Some Camino towns even have their own specialties, making each meal a unique experience. The quality can vary from place to place, with some food being very plain, while other food is excellent and delicious.
Conclusion
If you're walking the Camino de Santiago, understanding Spanish meal times and food options will enhance your experience. Trying a menú del día or menú do peregrino is a must! Not only are they affordable ways to enjoy a full meal, but they also offer a taste of authentic Spanish cuisine. Many Camino restaurants and cafés open earlier than traditional Spanish hours, allowing pilgrims to eat and rest properly before their next journey.
Next time you're on the Camino, look out for the chalkboard outside restaurants and enjoy the delicious and budget-friendly menú del día or menú do peregrino! Bon appétit—or as they say in Spain, ¡Buen provecho!
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